Answer first
On a supplement label, check the ingredient list and amounts per serving, the directions and maximum daily dose, warnings (pregnancy, allergies, medicines), the batch number and expiry date, and the product registration or notification number, which you can look up on the NPRA website for verification.
Ingredients and dose
Note the amount per capsule and per day. Watch for overlap with other supplements.
Verification
Look up the number on NPRA's official search. Registration is not proof the product works.
Questions
What if there is no number?
Be cautious and ask the seller.
How do I take Folli-Activ?
As directed on the label.